Rethinking Birth: From Fear to Confidence | Autumn Cloud-Ingram, LCSW

50 minutes

What if fear of birth wasn't something to overcome, but something that could actually help you prepare? In this interactive workshop, licensed clinical social worker and childbirth educator Autumn Cloud-Ingram, will explore how our beliefs about birth are shaped and how understanding our fears can become the first step toward building confidence. Through reflection, discussion, and myth-busting, participants will leave with practical tools and a new perspective on preparing for birth with knowledge, flexibility, and self-trust!

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