Book & Reserve
Explore every class, childcare option, workshop, service, membership, and community experience available—all in one place.
I’m looking for…
Coming in September
See something you’re interested in? Add your email next to it and we’ll keep you in the loop.
Adult Yoga
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Alyssa’s mission is to guide, share and inspire others on their path in this life. She leads individuals into a state of self-empowerment, finding glimmers of peace in the chaos, and helps to provide resources to create resilience + regulate their nervous system into a state of balance. She strives to support individuals in experiencing meaningful changes in their lives.
Alyssa teaches a wide age range and she is mindful of making these practices accessible to all beings. Her style is invitational and supportive as she guides students in exploring multiple layers of being, also known as the koshas. Through yogic practices that cultivate embodiment, connection, & expansion, Alyssa strives to empower you on your wellness journey.
Movement and Motion
Classes focus on elements of balance, teamwork, and coordination. Using techniques such as gymnastics, stretches, and yoga, kids engage with their bodies, their strengths, patience, and spatial awareness.
Momma and Me
Ages 1-3. Song, movement, play and socializing for both momma and baby
Something for Every Kind of Schedule
Plan ahead, drop in, or find something that works when you need it.
6 weeks
Monday | 9-11 AM or Thursday | 4-6 PM
September 14/17 - October 22/26 (No class Yom Kippur 9/21)
Connect with our local landscape through shared songs, stories and games, hiking, snacking on wild edibles, making fairy houses and nature-based crafts. Deepen your family's sense of belonging with experienced nature connection mentor, Jackie "Rainbow" Ryan, who will hold space for your kids to safely and creatively play, learn and explore as the leaves turn bright and fall around us.
Second Child Discount Rates
$210 | full series
$40 | drop-in
free | under 1 years old [USE CODE SIB1]
Want your kids to play outside while you are working or running errands? Join our nature-based nanny share, facilitated by Jackie Ryan. Jackie has 20+ years of childcare experience, between home and educational settings.
This group is designed around plenty of time to play, explore, and be outside. Children will enjoy the backyard play space, the sand pit in the barn, stroller walks along nearby trails, and other age-appropriate activities throughout their day.
Naps, feedings, and activities will follow each child’s individual needs and natural rhythm, with group hours shaped around the needs of participating families.
Wednesday | 9 AM - 10 AM | Free
Meet with fellow mamas and babies for a (2-3 mile) light stroll, conversation and connection.
Don’t wait on us
Make the most of our space and find the best plan for your family!
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Reoccurs monthly
Under the light of the full moon, women of all generations are invited to gather for an evening of movement, reflection, and meaningful connection.
Together, we’ll breathe, hum, move, and listen inward, creating space to release what’s ready to move and welcome what wants to emerge as we cross into fall with intention and an open heart.
Through gentle movement, the shared vibration of our voices, reflection, and conversation, we’ll explore the many doors of heart-centered friendship: the connections that nourish, surprise, inspire, and sustain us, whether they last for a moment, a season, or a lifetime.
Come as you are. Bring your voice, your body, your curiosity, and an openness to what can happen when women of different ages gather in circle.
Looking for something different?
Bring your own idea to Root & Rise through a partnership, gathering, event, or use of our space.