Morning Yoga | Thursday

$20.00

Weekly | 6 AM - 7 AM

 Alyssa Masterson | RYT500, Certified Yoga Therapist

Alyssa’s mission is to guide, share and inspire others on their path in this life. She leads individuals into a state of self-empowerment, finding glimmers of peace in the chaos, and helps to provide resources to create resilience and regulate their nervous system into a state of balance. She strives to support individuals in experiencing meaningful changes in their lives.

Alyssa teaches a wide age range, and she is mindful of making these practices assessable to all beings. Her style is invitational and supportive as she guides students in exploring multiple layers of being, also known as the koshas.

Through yogic practices that cultivate embodiment, connection, & expansion, Alyssa strives to empower you on your wellness journey.

Therapeutic Expressions Yoga Therapy | Health and Wellness | New Haven, CT‍ ‍

Weekly | 6 AM - 7 AM

 Alyssa Masterson | RYT500, Certified Yoga Therapist

Alyssa’s mission is to guide, share and inspire others on their path in this life. She leads individuals into a state of self-empowerment, finding glimmers of peace in the chaos, and helps to provide resources to create resilience and regulate their nervous system into a state of balance. She strives to support individuals in experiencing meaningful changes in their lives.

Alyssa teaches a wide age range, and she is mindful of making these practices assessable to all beings. Her style is invitational and supportive as she guides students in exploring multiple layers of being, also known as the koshas.

Through yogic practices that cultivate embodiment, connection, & expansion, Alyssa strives to empower you on your wellness journey.

Therapeutic Expressions Yoga Therapy | Health and Wellness | New Haven, CT‍ ‍