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Introduction to Herbs


  • Root and Rise Collective 21 Sperry Road Bethany, CT, 06524 United States (map)

Join us for a 3-part-in-person series designed to build foundational skills, confidence, and practical tools needed to safely welcome plant medicine into your home and family life.

Session 1: The Everyday Herbal Kitchen & Basic Applications

  • Focus: Demystifying plant medicine and working with what you already have.

  • What You'll Learn: How to turn common kitchen spices and accessible plants into nourishing daily teas and infusions. We will cover the absolute basics of herbal properties and safe preparation methods.

Session 2: Holistic Family Wellness & Herbal First Aid

  • Focus: Building a natural toolkit for the whole family.

  • What You'll Learn: Safe, effective plant allies to support maternal wellness, promote nervous system regulation, and support the little ones in your family. You will also learn how to stock a natural first-aid kit to address everyday cuts, bruises, and seasonal discomforts confidently.

Session 3: Hands-On Medicine Making (Tincture Class)

  • Focus: Transitioning from the kitchen to the apothecary counter.

  • What You'll Learn: Roll up your sleeves for a fully interactive workshop! You will learn the traditional folk method for safely extracting and preserving plant properties. We will use your supplies to blend custom remedies you can take home.

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October 14

Nature and Nurture Walking Group

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October 18

Women`s Intergenerational Friendship Circle